We all know how hard it can be to eat healthy at work. The constant supply of sugary, trans fat loaded healthy snacks for work sitting on the breakroom table requires too much willpower to avoid. In addition to day-to-day availability, several other factors can lead to unhealthy work snacking, including: Stress eating (which is worsened when you factor in all [...]

When you think of cheesecake, you likely don’t immediately think of “healthy.” We can’t blame you there– we’ve all come to think of the decadent, fatty, sugary dessert as only being available in one form. Luckily, there’s almost always a way to make the sweet treats we grew up with into healthy, plant-based wonders. Here’s our delicious version of [...]

Nut Butter Sandwhich We’re always looking for fun and innovative ways to eat Sol Alchemy Snacks snack bites, and there’s nothing easier to create than this new recipe we’re sharing with you today. Nut butter is the star of the show here, serving as a filling for our little sandwiches, as well as providing healthy proteins and fats to [...]

Sometimes you just get hit with a craving so strong you have to honor it. If you ever happen to crave pumpkin pie, we have just the solution for you! This pumpkin pie smoothie bowl is a delicious treat, but of course we always try to keep our recipes as nutrient-dense as possible, so you can confidently know that [...]