Simply mix these two in a container, leave in the fridge overnight, then spoon into a standard ice cube tray and freeze. They add a creaminess and thickness to all kinds of smoothies and smoothie bowls, not to mention the heavy dose of nutrients and healthy fats that can help to level up any smoothie!
Add all of these ingredients to your high-speed blender, then blend using the tamper. As with any thick smoothie bowl, less liquid is key. Blend and mash, blend and mash. It will take time to achieve your ideal creaminess and texture! It’s worth it. Once it’s blended smooth, transfer to a bowl, and be sure to use a rubber spatula to get every last spoonful out of your blender. Nothing goes to waste here! Now you’re ready to add your toppings.
For the toppings, you will need:
- Sol Alchemy Cookie Dough Nut Bites (or Almond Cherry, depending on your preference!) chopped up into small pieces
- More pecan butter
- Hemp seeds
- Banana slices (optional)
Simply top your bowl as you see fit. Once it’s complete, you will have a nutritious complete meal to dive into whenever you’d like. The flavors in this bowl simply scream autumn, but it can be enjoyed whenever you want. Even if it’s the middle of summer, no one can resist a pumpkin pie flavored treat. We hope you love this pumpkin pie bowl, no matter what the time of year! Grab a spoon, dig in, and enjoy!