Adaptogens such as Suma are often used in holistic medicinal practices, as they can adapt to fit your body’s unique needs. Adaptogens can aid the body in fighting against “stressors,” such as outside bacteria or toxins that may build up and cause health issues. Adding Suma to your diet or supplement regimen may allow your body to build up a resistance to these stressors and the health problems they may potentially cause. In other words, Suma can be a helpful boost to your already-healthy diet, and provide you with numerous benefits, both mentally and physically.
Traditionally used by the indigenous tribes of the Amazon, Suma is full of saponins and steroidal glycosides, and jam packed with nutrients that can help us achieve our ideal body, both in regard to look and feel. Suma Root is packed with amino acids, electrolytes, minerals and the phytochemical referred to as germanium. Germanium is a powerful cell oxygenator, which is crucial when it comes to maintaining optimal health and vitality. B vitamins, which are found in copious amounts in Suma, are the building blocks/enhancers of testosterone synthesis. Adding Suma to your pre-workout regimen is a great way to give you that competitive edge.
Suma is also known for helping to balance blood sugar levels. As we all know, well-regulated blood sugar is crucial to our overall health and wellbeing. When our levels get too high or too low, we can experience the “crash” that none of us ever want to feel. Suma helps us avoid that by keeping our blood sugar levels in an optimal balance. Energy levels can be sustained when blood sugar is at a healthy number, as Suma can be an excellent tool in accomplishing that.